Upcoming Events

​Silent Yoga Retreat 
with Peter Petrou

Friday 28-Feb-2020 until 
Sunday 01-Mar-2020
 
The retreat starts on Friday at 4pm and end at 4pm on Sunday

Our holistic approach, combining yoga with pranayama, meditation and philosophy, will encourage a deep meditative state and awaken your intuition. You will leave feeling energised, recharged and joyful. Our yoga practice will follow the natural human biorhythm and a special nutritional detox program will compliment the physical practice, helping to nourish, balance and restore the body. ​

To reserve your place a deposit of €100 will be required by Sunday 16 Friday, 2020

Past Events

​Yoga Retreat – Juice Detox
with Peter Petrou

Saturday 04-Jan-2020 until 
Sunday 05-Jan-2020 or 
Monday 06-Jan-2020 
 
The retreat starts on Saturday at 10am with the option of either a one or two night stay-over. The retreat will end at 1pm on the day of your choice.

​Option 1
04 January - 05 January 2020
One night, two days stay
€160 (all inclusive, including books & materials)

​Option 2
04 January - 06 January 2020
Two nights, three days stay
€285 (all inclusive, including books & materials)

To reserve your place a deposit of €100 will be required by Wednesday 18th December, 2019

​There is no fixed program during the philosophy/group time. A space will be created which allows participants to share ideas/thoughts/experiences if they choose. Group discussions regarding philosophy will be centred around the actual yoga practice and the present needs of the group.  Scriptures will be invoked using the traditional method of call and response. Possible scriptures to study are The Baghavad Gita, Yoga Sutras of Patanjali, Drg Drsya Viveka, Astravakra Gita and the works of Ramana Maharshi. All group sharing is confidential and stays within the group.

Event Booking:
Call Kristin: 94040903 or send 
Email: retreatzoopigi@gmail

Retreat Schedule

Saturday 
​10:00 - 11:00 Registration & Chanting
11:00 - 13:00 Yoga
13:00 - 13:30 Yoga Nidra/Meditation
13:30 - 14:30 Detox Lunch
15:00 - 16:00 Mindful Walk (optional)
16:30 - 18:00 Restorative Yoga
18:00 - 19:00 Detox Meal
19:00 - 20:00 Yoga Philosophy/Group Time
20:00 - 20:30 Mindfulness Meditation

Sunday (Morning)
07:00 - 08:30 Stretch, Strengthen and Breath
08:30 - 08:45 Morning Tea Break
08:45 - 10:15 Yoga/Yoga Nidra
10:30 - 11:30 Detox Brunch
11:30 - 13:00 Philosophy/Group Time
13:30 - 15:00 Mindful Walk (optional)

Sunday (Afternoon)
16:00 – 17:30 Restorative Yoga
17:30 - 18:00 Pranayama/Meditation
18:00 - 19:00 Detox Meal
19:00 - 19:30 Break
19:30 - 20:30 Philosophy/Group Time
20:30 - 21:00 Mindfulness Meditation
​
Monday (Morning)
07:00 - 08:30 Stretch, Strengthen and Breath
08:30 - 08:45 Morning Tea Break
08:45 - 10:15 Yoga/Yoga Nidra
10:30 - 11:30 Detox Brunch
11:30 - 13:00 Philosophy/Group Time
​13:30 - 15:00 Mindful Walk (optional)

The Retreat Centre Opening Party

It was a very special day on Saturday 30th November 2019

​Thank you to everyone who was able to join us and for the love, warmth and appreciation that you shared. It was a joy to see the centre so filled with people and to feel such positive energy and enthusiasm.
​
The mantra chanting was a beautiful, heart opening experience. Thank you Mayka and Bambos for this wonderful way to initiate the opening of the centre.

​The Retreat Centre has been blessed and is now ready to serve and help people to grow and flourish.